Get inside the head of our professional trainers as they share their best ideas and expertise on all things health and wellness.
The Sh*t Trainers Say Podcast is designed around you and the questions you have about health, fitness, training, nutrition, managing pain, recovery from injuries, and more. Each episode is like a personal conversation right alongside our experts.
Each episode is filled with the best professional training advice as well as the latest news, information, and strategies to help you achieve and sustain the health and wellbeing you want.
Listen or watch the latest episodes of the Sh*t Trainers Say Podcast in your car, at home, or while working out. Missed an episode? Scroll down to catch up on previous episodes.