In her work with clients, Debbye practices the D.R.E.S.S. protocol, which stands for:
Based on the results of initial client assessments, we identify strategies for improving each of the D.R.E.S.S. elements.
Please know that while this is our formula, this is not a one size fits all approach. We follow this guide and then personalize our plan of action (diet, rest, exercise, stress reduction, supplements) based on your individual assessments. Our goal always is to meet your needs and help you get your body back to a normal state of functioning.
Ultimately, we want to bring a sense of balance back to you and your body. While 100% balance may not be possible, our goal always is to help improve the quality of your life.