43 – You Can Fix Your Posture, Can’t You? with Jeffery O’Guin D.C.

Sitting with a rounded upper back, head forward posture? We spend more time than ever in this position. When we’re on our computer, phone, driving, watching tv. This can and often leads to neck and back pain. I speak with Dr Jeffery O’Guin D.C. about some things your can do to prevent and treat your pain and your posture. Tune into your professional health and fitness team.

Listen/Download Audio: click here

Website: chiropractorkirkwood.com



Jeffrey O’Guin

EMBODY Personal Training